After the Christmas and New Year parties and celebrations there was a nice place to refresh the overworked and overloaded body system. A needed break by joining the 3-5 January weekend yoga detox retreat.
A relaxed program which included daily practice of yoga, meditation and drinking fresh fruit and vegetable juice. A new start on towards health and well-being. Conduced in the soothing environment of Ananda Gaorii ashram, away from the stress of everyday life.