Four perspectives on yoga, martial arts, and ahimsa

Few people practice both yoga and martial arts. I personally know just three. Some yoga teachers and friends have questioned my devotion to yoga, and how I deal with ahimsa: the non-harming commandment of yoga. So I asked my friends. How did they justify their martial arts practice? Read on to learn how I and three other dual practitioners think about yoga and martial arts in general, and ahimsa in particular.

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